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Prana and the Breath

9/15/2016

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“While prana is not the breath, it is most readily discovered  through the discipline of the respiratory function.
This, together with the heightened sensitivity that is the hallmark of yoga training, reveals the hidden secret of the breath as prana.

​The word
prana literally means “primary, or vital air”.
Its prefix, pra, means forward, toward, or prior. The suffix, na, means to breathe or to energize.”

- Mukunda Stiles, Structural Yoga Therapy – Adapting to the Individual, p.47  
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WANT TO LEARN TANTRIC BREATHWORK?
TANTRIC BREATHWORK + REBIRTHING TRAINING - DECEMBER 2017
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  • HOME
  • ABOUT
    • ABOUT GRACE
    • IS TANTRA ABOUT SEX?
    • WHAT IS THE PURPOSE?
    • WHAT IS TANTRA, REALLY?
    • ABOUT ANCIENT TANTRA
    • ABOUT TANTRIC YOGA
    • PETER'S MISSION
    • ABOUT PETER + HIS TEACHERS
    • ABOUT YOU
  • TRAINING
  • TESTIMONIALS
  • CONTACT
  • RESOURCES
    • free meditation
    • free resources for therapists, teachers, and coaches