​All spiritual traditions, and
healing practices, are
based on activating
and balancing ​the
"life-force".

It has been known for thousands of
​years, in the Yoga and Tantra traditions, as well as in the Taoist tradition, that the "life-force", also commonly known as "prana" or
"chi" influences our state of consciousness and our health, manifesting as either well-being, or as stuck emotional states, or
dis-ease.

The great teachers of all traditions
have taught ways of cultivating the
"inner power" that brings inner
peace, health and longevity.

Spiritual teachers have understood how this
inner power connects us to the infinite source
of life.

This is the precious wisdom that has been
passed down through the ages.

Unfortunately, it has often become obscured
by secrecy, and by the misinterpretations of
"unripe" students.

It is my pleasure and honour to share with you
the understanding and the simple techniques that have been revealed to me by my teachers, and clarified through over two decades of practice of Kriya Yoga and Qigong.

Do you feel a calling to understand and
to work consciously with the life-force?

Are you inspired by the idea of self-knowledge, or self-mastery?
​
Are you ready to let go of old limiting patterns,
and to experience profound awakening?

Here you will find the most powerful
practices of the masters of wisdom,
finally transmitted in a language and
format that are easy to understand
and easy to integrate into the modern
​busy lifestyle.
​

NEXT KUNDALINI TANTRA TRAINING,
​starting October 2018

"Yoga-sadhana consists in raising the kundalini-sakti, the coiled (potential) force from one pole, the muladhara (root), to the other, the sahasrara, the abode of Siva.
​
This union of Siva and Sakti produces the state of the Absolute: that is, their oneness is the state of True Reality." 

- T.N. Ganapathy (in 'The Yoga of Siddha Boganathar')
Format of the training:
INTENSIVE TRAINING RETREAT IN PORTUGAL (7 DAYS)
​ +
ONLINE COURSE (1 MONTH) 
KUNDALINI - THE DIVINE WITHIN - INTENSIVE TANTRA  TRAINING
Retreat dates: Saturday 6th - Friday 12th October 2018

Online + home-study course program: Thursday evenings October-November (time and start date to be announced)
KUNDALINI - THE DIVINE WITHIN
TANTRA INTENSIVE:
THE AWAKENING + INTEGRATION OF YOUR POTENTIAL
Who is this training for?
Spiritually-awake practitioners and teachers of:
- Yoga
- Meditation
- Tantra
As well as:
- holistic therapists
- seekers of spiritual liberation
- anyone interested in consciousness and self-development
- couples interested in understanding and experiencing sacred sexuality.

--------------------------------------------------------

::::7-day intensive Retreat in Sintra, Portugal
6th-12th October 2018::::

An inner exploration guided by Peter Littlejohn Cook
with daily Yoga and Mindful Movement practices by Iris Lican (Monday to Thursday).

___________________________________

Why has *Kundalini* has become so mystified and even feared?

Why have even the teachers of Yoga and Tantra continued to spread confusing ideas about Kundalini?

Where does Kundalini fit into the teachings of Enlightenment?

How does Kundalini relate to "non-dual" teachings of Advaita or Buddhism?

If you are a practitioner, or teacher, these are important questions to answer.

Are you ready for a direct approach that cuts through the fear, and sheds light on the superstition and the misunderstandings, supporting you to gracefully reconnect with the Divine power inside?

::::Do you feel the calling to experience and integrate within yourself the blessings of spiritual awakening?::::
*Peace
*Love
*Connection
*Compassion
*Divine wisdom
*Intuition
*Divine Inspiration
*Wholeness
*Communion with Spirit
*Communion with Nature

then, we are happy and honoured to welcome you to this practical immersion
- a deep dive into the heart of the teachings and practices of the ancient masters of Yoga and Tantra.

You are invited to come and find your own, direct, living understanding, through this demystification of the theory and the philosophy of divine Union.

This is an invitation to the heart of the original teachings of Yoga and Tantra.

::::Know yourself, and know the divine, as an authentic living experience.::::

Take this opportunity to awaken all the facets of your being, to explore your divine potential.
and also to recover your:
- vitality
- clarity
- health
and
- peace of mind.

Integrate simple practices for remaining awake to your true self – living in awareness.

::::Feel fully, deeply, vibrantly alive and whole.::::

Remember, and abide in the bliss of your true Being, as you align with the heart of all Beings.

Safe, gentle practices for powerful awakening.
_________________________________

This training is an integral part of the 2-year Moksha Dharma Tantra Teacher training, and can also be taken separately for personal transformation and for your own well-being.
_________________________________

In summary, what can you expect from this retreat?

You will leave with an understanding of how the Life-force relates to health, vitality, creativity, meditation, sexuality and spiritual liberation.

You will receive safe practices that enable you to activate and integrate a natural, powerful flow of the life-force, for your health as well as mobilising energy for expanding your creative potential, that can be expressed in all areas of your life.

You will experience:
- RECONNECTION
and a return to
- INNOCENCE
- WHOLENESS
- GRACE

Also, you will have taken an important step in becoming a teacher in the Moksha Dharma system of Tantra training.
__________________________________

It is not essential to have previous experience of Yoga, Tantra or meditation.
It IS essential to be open to experience change in your life.


Still wondering if this training is right for you?

This is what others have said about Peter's work:

"Peter's piercing clarity, depth of knowledge and gentle heart can lead any practitioner right to the heart of their being."
- Ralitza Zaya Benazzo (Co-Founder of the SAND Conference - Science and Nonduality Conference)

"I felt my whole body electrified, nurtured by the Divine Energy that creates and maintains life."
- May Varsha (Tantra therapist and teacher)
​
For more testimonies see:
http://www.TantraMentoring.com/Testimonials.html

_____________________________
Get in touch at info@senhoradazenha.pt, or register and make your payment directly using the PayPal link below.
Credit card payments are also possible.
Or, to make your payment by bank transfer, use the contact form below.

This training is one of the foundational modules for Teacher-training certification. It can also be taken as an independent training module.

The training is specially suited to people who have at least some experience with holistic therapies or with Yoga and meditation, but it is also open to beginners.

If you are completely new to Yoga, meditation and energy-work, you will have access a supplementary online training at no additional cost.

TECHNIQUES THAT WILL BE COVERED:
  • MEDITATION
  • BREATHWORK (PRANAYAMA)
  • VOICEWORK + MANTRA
  • BODYWORK

THEORY COMPONENT INCLUDES:
  • DISTINCTIONS BETWEEN TAOIST AND TANTRIC PRACTICES
  • DISCTINCTIONS BETWEEN YOGIC AND TANTRIC PRACTICES
  • DISTINCTIONS BETWEEN HINDU AND TIBETAN BUDDHIST PRACTICES
PROGRAM INCLUDES:
  • Understanding the human condition:
    • ​why human beings are repeatedly failing to find ultimate fulfilment
    • how to avoid losing your precious energy, and years of your life, unsuccessfully seeking wholeness.
  • Understanding self-sabotage and how to cut it out of your life - How to gently and safely deprogram your personal conditioning and start to create healthy sustainable relationships 
  • Understanding peer pressure, insecurity, conformity and how it relates to both a healthy self-image and a healthy management of emotions and desires.
  • Clarity about Liberation. Becoming free without losing your true identity. De-coding and safely deprogramming your social conditioning
  • Clarity about the relationship between life-force, sexual energy and Consciousness​
  • Key elements and differences of Right-hand ('White') Tantra and Left-hand ('Red') Tantra
  • Breathwork:
    • Advanced Yogic Breathwork
    • as a daily 'well-being regime'
    • as a means to prepare for and to enter easily into meditation
    • as a simple, safe support for gentle trauma release
    • Breathwork in powerful synergy with other practices - KRIYAS
      • Bandhas + Mudras - 'locking', 'sealing', and directing the energy flow
      • Visualization - effective activation and direction of energy through focus of intention
  • Demystifying 'Karma' (very useful for therapists, Yoga teachers and Meditation teachers)
  • 'Conditioning', 'Purification' and the 'Subtle Energy Body' - Understand clearly how psychological, emotional and even genetic conditioning relates to Kundalini, the Chakras, Nadis and Granthis
    • Kundalini CLARITY - clearing up the confusion and the fear around this essential aspect of Tantra and Yoga
    • the relationship of Kundalini to simple, safe Breathwork and Bodywork
    • Chakra contradictions explained
    • Understanding Kundalini 'awakenings'
    • Guiding intense energy-flow experiences
    • Advanced Yogic Breathwork as a safe method for preparing and integrating Kundalini flow
    • Voicework as a complementary method for integration
    • Entering Samadhi through Chakra 'purification' - using inner sound and light techniques (Mantra, Nada and Jyoti Kriyas)
  • Voicework
    • as a simple, powerful preparatory practice for natural, effort-free meditation
  • Deeper dimensions of Breathwork
    • Rebirthing and why it is also known as 'Communion with the Holy Spirit'
    • Grace-Flow Breathwork as a simple meditation for experiencing Communion with the Divine
    • Insights into Pranayama in 'Red' Tantric practice
  • Bodywork
    • authentic Tantric massage and the relationship to Kundalini - especially useful for teachers of Tantra, and Tantric Therapists.
      • Demonstration and explanations. 
      • Kundalini flow and Samadhi through Breathwork and Tantric Yoga Massage
      • Technique or intuition? Finding the balance
  • Sexual energy management:
    • clarity on orgasms and ejaculation control
    • understanding the 'catharsis-orgasm' vs the flowing orgasm without energy-loss
    • healing through pleasure
    • accessing the full power of the life-force through conscious sexuality
  • Kundalini Shakti as ultimate guru
    • ​Return to a body-consciousness that accesses our 'animal' wisdom, and also takes us beyond the 'human condition' into the realm of the 'skywalker' or 'heavenly adept'.
      • ​Allowing the inner intelligence to guide the awakening of spiritual consciousness
      • Naturally, gracefully unfold our full potential into the divine.
  • Practices to take home:
    • for integration
    • to give continuity
    • to give depth to our use of Tantra in our life beyond the retreat.
      • Practices for continuing to transform our inner world. 
      • Tools for truly transforming our experience of the world.
 
We don't leave the retreat to go "back to the real world", we leave the retreat to go forward, transforming our lives, and transforming the way we relate to all beings. ​
​
>>> Value of retreat (not including food + lodging) (VALUE: €750)
>>> Value of 1-month live online program (VALUE: €290)
>>> 1 Post-retreat micro-mentoring package (includes 1-to-1 consultation with Peter Littlejohn Cook with personalized practice + integration program + 3 follow-up sessions online, or in person) (VALUE: €540)

Total value: €1580

​EARLY-BIRD 'GIFT PRICE': €980
(until 20th August)

or
​REGISTER NOW FOR 'SUPER-EARLYBIRD GIFT PRICE': ​€850
(price available until 1st May 2018)

CONFIRM MY SPOT ON THE TRAINING NOW​
RECEIVE THE BONUS ONLINE TRAINING
​+ PERSONAL MENTORING WITH PETER LITTLEJOHN COOK
(​SAVE €540)

Or pay just €780 if you make the full payment today. Early registration offer available to the first 4 participants.

Register and pay in full today for just €780.
(Price goes up on 1st February 2018, or after the first 4 registrations.)
DISCOUNT: PAY IN FULL NOW
"Peter transmits profound concepts in a simple and accessible language." ... "I felt that all the universe made sense"... "I received practices that have daily anchored me in the energy of joyfulness." ... "I notice a definite transformation in my massage work. I find myself much more fluid and connected with my intuition." ... "I was really struck by Peter's ability to transmit such profound teachings and practices in such a simple and light way." ... "I felt a wonderful divine presence... I felt my whole body electrified, nurtured by the divine energy that creates and maintains life." ... "I never expected this would be such a relief for me." ... "When I got up and went to the mirror, I didn't even recognize myself. I'd never felt such love for myself." ... "a pattern was broken and worlds opened up." ... "I had a female ejaculation just using the breath, without any stimulation of any sexual organ." ... "The universe felt like a light breeze."


During the previous training retreats...

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