NOW ALSO AVAILABLE:
PERSONALIZED TRAININGS IN RETREAT FORMAT (2-5 DAYS for each retreat),
​EITHER IN-PERSON
​OR ONLINE INTENSIVE PERSONAL TRAININGS.
​
CONTACT VIA THE LINK BELOW TO APPLY:


​"ARE THE TRAININGS FOR ME?"

If you are a yoga practitioner or meditation practitioner who is interested in personal development, and spiritual liberation, then these trainings are specially for you. 
If you're not ready for a retreat or intensive training, you can sign up here for the 5-week online TANTRA FOUNDATIONS program.

Or find our in-person trainings below.

TANTRA FOUNDATIONS - The True History of Tantra and Yoga  5-part online program for beginners

€197.00 €35.00
find out more

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​WHAT DOES 'LIBERATION' MEAN TO YOU?


​In Tantra, it involves letting go of your old patterns, experiencing profound awakening, and rebirth into your innocence and your full divine potential.

Have you felt a calling to explore Tantra? 

Many are awakening more deeply and have felt this call.
 
But maybe you've noticed, it's not easy to find authentic Tantra in the West.
 
This is an opportunity for you to receive powerful practices from the ancient traditions of the Tantric yogis, transmitted in a language and format that are easy to understand and easy to integrate, even in a modern busy lifestyle.

​​​RECOVERING THE FULL POWER
OF THE ANCIENT WISDOM
FOR YOU ​TO TRULY
LIVE ​in the FLOW
and be ​WHOLE.
​

​And, starting in [NEW DATES TO BE ANNOUNCED SHORTLY] 2018:
7-DAY INTENSIVE TRAINING RETREAT IN SINTRA, PORTUGAL​ 
 plus ONLINE COURSE (2 MONTHS)
THE INNER POWER - TANTRA INTENSIVE TRAINING
discover the spiritual dimensions of Tantra
Retreat dates: (NEW DATES TO BE ANNOUNCED SHORTLY)
Online + home-study course program: April-June (Exact dates to be announced)
THE INNER POWER
WHITE TANTRA INTENSIVE, FOR BEGINNERS:
THE AWAKENING OF YOUR POTENTIAL
This training is one of the foundational modules for Teacher-training certification. It can also be taken as an independent training module.

This is a beginner-level course, however, the training is specially suited to people who have at least some experience with holistic therapies or with Yoga and meditation.
However, if you are completely new to Yoga, meditation and energy-work, don't worry, you will have access a supplementary online training at no additional cost.
PROGRAM INCLUDES:
  • Understanding the human condition - why the search for ultimate fulfilment in all the usual paths is destined for failure, and how to avoid losing your precious energy and years of your life unsuccessfully seeking wholeness.
  • Understanding self-sabotage and how to cut it out of your life - How to gently and safely deprogram your personal conditioning and start to create healthy sustainable relationships that honour your needs
  • Understanding:
    • peer pressure
    • insecurity
    • conformity
  • How to strenghten yourself to be free from manipulation
  • Developing a healthy self-image
  • Discover what is necessary for a healthy management of emotions and desires, through dissolving tension, not repression.
  • Clarity about Liberation. Becoming free without joining a cult and losing your true identity.
  • De-coding and safely deprogramming your social conditioning, not by following suggestions coming from other people's beliefs about who and how you should be, but by discovering and embodying your true values
  • Clarity about the relationship between life-force, sexual energy and Consciousness​
  • Key elements and differences of Right-hand ('White') Tantra and Left-hand ('Red') Tantra
  • Breathwork:
    • as a professional therapeutic practice (Rebirthing Breathwork and Advanced Yogic Breathwork)
    • as a daily 'well-being regime'
    • as a means to prepare for and to enter easily into meditation
    • as a simple, safe support for gentle trauma release
    • Breathwork in powerful synergy with other practices - KRIYAS
      • Bandhas + Mudras - 'locking', 'sealing', and directing the energy flow
      • Visualization - effective activation and direction of energy through focus of intention
  • Demystifying the concept of 'Karma', in 15 minutes (very useful for therapists, Yoga teachers and Meditation teachers)
  • 'Conditioning', 'Purification' and the 'Subtle Energy Body' - Understand clearly how psychological, emotional and even genetic conditioning relates to Kundalini, the Chakras, Nadis and Granthis
    • Kundalini CLARITY - clearing up the confusion and the fear around this essential aspect of Tantra and Yoga
    • the relationship of Kundalini to simple, safe Breathwork and Bodywork
    • Chakra contradictions explained
    • Understanding Kundalini 'awakenings'
    • Guiding intense energy-flow experiences
    • Advanced Yogic Breathwork as a safe method for preparing and integrating Kundalini flow
    • Voicework as a complementary method for integration
    • Entering Samadhi through Chakra 'purification' - using inner sound and light techniques (Mantra, Nada and Jyoti Kriyas)
  • Voicework
    • as a simple, powerful preparatory practice for natural, effort-free meditation
  • Deeper dimensions of Breathwork
    • Rebirthing and why it is also known as 'Communion with the Holy Spirit'
    • Grace-Flow Breathwork as a simple meditation for experiencing Communion with the Divine
    • Insights into Pranayama in 'Red' Tantric practice
  • Bodywork
    • Tantric Massage mentoring - especially useful for teachers of Tantra, and Tantric Therapists. (Energy-oriented, and Samadhi-oriented, not genital-oriented and not orgasm-oriented.)
      • Demonstrations and explanations. 
      • Kundalini flow and Samadhi through Breathwork and Tantric Yoga Massage
      • Technique or intuition? Finding the balance
  • Sexual energy management:
    • clarity on orgasms and ejaculation control
    • understanding the 'catharsis-orgasm' vs the flowing orgasm without energy-loss
    • healing through pleasure
    • accessing the full power of the life-force through conscious sexuality
  • Kundalini Shakti as ultimate guru
    • ​Return to a body-consciousness that accesses our 'animal' wisdom, and also takes us beyond the 'human condition' into the realm of the 'skywalker' or 'heavenly adept'.
      • ​Allowing the inner intelligence to guide the awakening of spiritual consciousness
      • Naturally, gracefully unfold our full potential into the divine.
  • Practices to take home:
    • for integration
    • to give continuity
    • to give depth to our use of Tantra in our life beyond the retreat.
      • Practices for continuing to transform our inner world. 
      • Tools for truly transforming our experience of the world.
 
We don't leave the retreat to go "back to the real world", we leave the retreat to go forward, transforming our lives, and transforming the way we relate to all beings. ​
​
>>> Value of retreat (not including food + lodging) - VALUE: €990
>>> Value of 2-month live online program (8 classes) - VALUE: €390
>>> 1 free consultation with Peter Littlejohn Cook - VALUE: €180

Total value: €1560
​​(not including food and lodging for retreat)

SPECIAL OFFER:

​IF YOU ARE ONE OF THE NEXT 4 REGISTRANTS
GET MORE THAN 40% REDUCTION ON THE COST
​
REGISTER NOW FOR EARLYBIRD PRICE:
​€900
​(offer valid until 4th June 2018)

EXTRA DISCOUNT: PAY IN FULL NOW
"Peter transmits profound concepts in a simple and accessible language." ... "I felt that all the universe made sense"... "I received practices that have daily anchored me in the energy of joyfulness." ... "I notice a definite transformation in my massage work. I find myself much more fluid and connected with my intuition." ... "I was really struck by Peter's ability to transmit such profound teachings and practices in such a simple and light way." ... "I felt a wonderful divine presence... I felt my whole body electrified, nurtured by the divine energy that creates and maintains life." ... "I never expected this would be such a relief for me." ... "When I got up and went to the mirror, I didn't even recognize myself. I'd never felt such love for myself." ... "a pattern was broken and worlds opened up." ... "I had a female ejaculation just using the breath, without any stimulation of any sexual organ." ... "The universe felt like a light breeze."


During previous training retreats...​

The venue for events is now (since March 2018) QUINTA DA PENALVA.
See below to get an idea of the location
and the surrounding area of Sintra.

​APPLY TO JOIN THE TRAINING BY COMPLETING THE FORM BELOW,
OR RESERVE YOUR PLACE NOW
BY USING THE PAYPAL LINK
​
(AFTER YOUR PAYMENT YOU WILL RECEIVE THE APPLICATION FORM.
​IF THE TRAINING IS FULL, OR IF FOR ANY OTHER REASON YOU ARE NOT ACCEPTED, YOU WILL RECEIVE A FULL REFUND WITHIN 5 DAYS.)
​

​SPECIAL SUPER-EARLYBIRD PRICE PRICE: €840 (split into 3 payments of €280)
​or just €750 if you pay in full now.
(OFFER VALID UNTIL 4th JUNE)

DISCOUNT: PAY IN FULL NOW