"Tantra is about awakening all the potential in you and feeling fully alive - it is spiritual embodiment. Tantra is not really about sex... Tantra is connectedness... wholeness... Grace... Liberation. The purpose of Tantra is for you to experience the Whole You." - Peter Littlejohn Cook
TANTRIC YOGA
​FOR THE WHOLE HUMAN BEING
SELF-REALIZATION,
​IN THIS LIFETIME

    ​WHICH TRAINING ARE YOU SPECIALLY INTERESTED IN?

YOU'RE LESS THAN ONE BREATH AWAY

WELCOME TO:
TRAINING and MENTORING
in authentic Tantric practices
Because you've chosen to Embody your Potential.
​​
WILL YOU FULFIL YOUR POTENTIAL
​IN THIS LIFETIME?
Do you want to be one of the most well-prepared Tantra teachers in the world today?

​If you want to be at the leading edge of the movement away from the superficial glamour of pop-Tantra, back to the grounded foundations of authentic tantric practice, with its full-spectrum impact in your day-to-day life, then you are welcome to apply to join the trainings.

It will be a pleasure and an honor to work with you!

TRAINING, MENTORING, SUPPORT 
INDIVIDUAL SUPPORT
(ONLINE OR IN-PERSON)
PERSONALIZED TRAINING, with personal mentoring ​​
​
TANTRA TEACHER TRAINING, and TANTRIC THERAPY TRAINING
  • ​INITIATION - FOUNDATIONS PROGRAM
  • TANTRA DEEP - ADVANCED TRAINING PROGRAM, followed by practitioner/ teacher trainings, including:
    • MEDITATION TEACHER TRAINING
    • BREATHWORK THERAPIST TRAINING
    • HEALING BODY AND SOUL - TANTRIC BODYWORK TRAINING
      • ​TANTRIC YOGA MASSAGE
      • SYNERGY FOR THE SOUL - TANTRIC BODYWORK + ENERGYWORK​
​MENTORING​, PROFESSIONAL COACHING AND ADVANCED TRAINING
  • FOR THERAPISTS / BODYWORKERS
    • ​TANTRA THERAPISTS
    • HOLISTIC PRACTITIONERS​
  • FOR TEACHERS:
    • ​TANTRA TEACHERS
    • ​YOGA TEACHERS ​​
THERAPIES
(part of the FULLY ALIVE - VITALITY AND SELF-EMPOWERMENT PROGRAM)
  • BREATHWORK (only available in person)
    • ​Rebirthing
    • GraceFlow Breathwork
  • VOICEWORK
  • BODYWORK (only available in person)
  • ENERGYWORK
​PERSONAL DEVELOPMENT PROGRAMS
  • ​'SEXUAL WELLBEING AND SPIRITUAL EVOLUTION'
  • 'CONSCIOUS SEXUALITY', for men
  • 'SELF-LOVE AND SELF-MASTERY'
  • 'FULLY ALIVE!' - VITALITY AND SELF-EMPOWERMENT PROGRAM

GROUP PROGRAMS

​PERSONAL DEVELOPMENT AND TRAINING PROGRAMS
FOR THERAPISTS AND HEALTH-CARE PROFESSIONALS
Including:
  • BODYWORKERS
  • BREATHWORKERS
  • ENERGYWORKERS
  • MEDICAL DOCTORS
  • NATUROPATHS
  • PRACTITIONERS OF AYURVEDIC MEDICINE
  • PRACTITIONERS OF TRADITIONAL CHINESE MEDICINE
    • ​Programs incude:
      • ​TANTRIC YOGA MASSAGE
      • TANTRIC BREATHWORK
      • SIDDHA YOGA
      • TANTRIC 

FOR TEACHERS
  • ​Programs include:
    • ​ADVANCED TRAINING FOR TANTRA TEACHERS​
    • ​ADVANCED TRAINING FOR ​YOGA TEACHERS​​
​
​COUPLES TRAINING
  • ​THE ART OF SEXUAL AND SPIRITUAL COMMUNION - SACRED SEXUALITY AND TANTRA
  • BEGINNERS
    • ​FOUNDATION TRAINING - AUTHENTIC TANTRA, LEVELS 1-2

​MEN'S GROUPS​

SUPPORT AND TRAINING FOR COUPLES
​INTRODUCTORY TANTRA COURSES
  • for BEGINNERS
  • for COUPLES EXPERIENCED IN MEDITATION AND YOGA​ ​
​
​
PERSONALIZED PROGRAMS for couples
  • ​EXCLUSIVE RETREATS
  • 6-MONTH COACHING PROGRAMS​
​​THERAPIES - HEALING AND OPENING TO LOVE
​(also see above, in INDIVIDUAL SUPPORT section)
​COUPLES TRAINING​
​​THE ART OF SEXUAL AND SPIRITUAL COMMUNION - SACRED SEXUALITY AND TANTRA
  • ​CONSCIOUS SEXUALITY FOR COUPLES (INTRODUCTORY TRAINING
  • MAITHUNA KRIYAS - ADVANCED TRAINING
"Mystery didn't die...
​It simply lies on the other side of a barrier of courage."
​- Terence McKenna
"ARE THE TRAININGS REALLY FOR ME?"
and
​"HOW DO THEY WORK?"

WARNING:

IF YOU ARE ONLY INTERESTED IN USING TANTRA FOR IMPROVING YOUR SEXUAL PERFORMANCE, OR ONLY FOR INCREASING SEXUAL PLEASURE, THEN YOU MAY NOT BE READY FOR THE PRACTICES AND THE TEACHINGS THAT ARE GIVEN IN THESE TRAININGS.

IF YOU DON'T FEEL A CALL TO EMBODY YOUR FULL POTENTIAL IN THIS LIFETIME, THEN THESE TRAININGS MAY NOT BE FOR YOU, AT LEAST NOT AT THIS TIME IN YOUR LIFE.
AUTHENTIC TANTRIC PRACTICES ARE VERY POWERFUL.
THEY ​ARE BORN FROM DIVINE CONSCIOUSNESS,
AND AWAKEN DIVINE LIFE-ENERGY.

THESE PRACTICES SHOULD NOT BE UNDERTAKEN LIGHTLY.
​
​THEY BRING ABOUT PROFOUND CHANGE
IN YOUR EXPERIENCE -
IN YOUR CONSCIOUSNESS,
AND IN YOUR LIFE.
​​IF YOU ARE NOT FEELING READY FOR CHANGE, THEN TANTRA IS NOT FOR YOU.
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'ARDHANISHWARA' - SHIVA AND SHAKTI, AS ONE - REPRESENTING THE TOTALITY, AND THE BALANCE OF ALL FORCES IN EXISTENCE.
THESE TRAININGS ARE AN EXPLORATION OF THE ORIGINAL TANTRA TRADITIONS.

​THEY ARE DESIGNED TO PRESERVE THE POWER OF THE ANCIENT WISDOM TRADITIONS.

THESE ARE SYSTEMS ROOTED IN THE UNDERSTANDING OF SELF-REALIZATION - OF HOW YOU CAN AWAKEN TO YOUR FULL POTENTIAL.

​
THESE TRAININGS ARE OFFERED HERE TO EVOLVE YOU AS A HUMAN BEING, INTO YOUR FULLY EMBODIED SELF.
THE ANCIENT TRADITION OF TANTRA IS RADICALLY DIFFERENT FROM MODERN POP-TANTRA

What do the figures of the devas and devis tell us about the real teachings?

​​KALI - representing the destruction of all that is false, all false identities - all attachments to illusion.
​
​Kali is also the passage and the rhythms of life, as time, or change itself.
​With time, all egoic illusions will eventually be destroyed, willingly or not.

​In spite of her frightening appearance, Kali is considered to be 'compassionate mother' and is invoked to willingly let go now of all limitations that we have been attached to.

Kali is invoked to cut away all that separates us from the experience of ultimate freedom and divine connection.
YOU'VE PROBABLY NOTICED, MOST HUMAN BEINGS ARE SUFFERING DEEPLY INSIDE,
​MORE THAN THEY'RE WILLING TO ADMIT. BUT THEY ARE AFRAID OF CHANGE.

IF YOU ARE READY, EVEN HUNGRY​, FOR CHANGE THEN YOU ARE WELCOME TO JOIN THE TRAININGS.
​YOU MAY FIND THAT WORKING WITH PETER IS RADICALLY DIFFERENT
​TO ANYTHING YOU HAVE EXPERIENCED BEFORE.​

THE INTENTION OF THESE TRAININGS
​IS ABOVE ALL, TO ASSIST YOU
​IN YOUR SPIRITUAL DEVELOPMENT.
TANTRIC YOGA IS A SYSTEM
FOR EXPERIENING SELF-REALIZATION.

WHAT IS SELF-REALIZATION?
AUTHENTIC WHOLENESS.
AUTHENTIC FULFILMENT.
TANTRA IS FOR LIBERATION -
FROM CONDITIONING, FROM ILLUSION,
FROM ATTACHMENT TO LIMITED IDEAS ABOUT YOURSELF.
WITH GRATITUDE TO THE ANCIENT TRADITIONS,
THESE TRAININGS ARE PROVIDED
​FOR HONOURING THE TOTALITY OF YOUR BEING.

THESE TRAININGS PROVIDE THE FOUNDATIONS
FOR AUTHENTIC HAPPINESS - SUSTAINABLE
WELL-BEING
THESE TRAININGS ARE FOR PROVIDING YOU WITH AN EXPERIENCE OF WHOLENESS. ​
**DO NOT EXPECT TO BE FOCUSING ONLY ON SEXUAL PRACTICES.** ​​
THE INTENTION OF THESE TRAININGS IS TO GO DEEP INTO SPIRITUAL DEVELOPMENT - ​MUCH FURTHER THAN WHAT YOU FIND IN MODERN WESTERN TANTRA.

MOST TANTRA WORKSHOPS TODAY ARE FAR FROM PROVIDING ANYTHING THAT EVEN RESEMBLES THE SPIRITUAL TEACHINGS OF THE ANCIENT MASTERS OF TANTRIC YOGA.
​​IF YOU ARE COMMITTED TO YOUR PERSONAL DEVELOPMENT AND SPIRITUAL EVOLUTION - EVEN IF YOU FEEL LIKE A TOTAL BEGINNER, AND ALSO EVEN IF YOU ARE ALREADY A TEACHER - THESE TRAININGS ARE FOR YOU.
​
SEE THE TESTIMONIES HERE FOR EXAMPLES OF OTHER STUDENTS' EXPERIENCES, INCLUDING OTHER TEACHERS OF TANTRA.
SEE THE INFO ON TRAINING LEVELS BELOW.
DISCOVER WHAT TRAININGS ARE RIGHT FOR YOU.

IF YOU HAVE ANY DOUBTS ABOUT WHETHER THIS IS RIGHT FOR YOU NOW,
​APPLY FOR A PERSONAL CONSULTATION.

LEVEL 1 TRAININGS:
Whatever your level of experience, if you are interested in personal development, and spiritual liberation, then these trainings are for you. 
​
Whether you want to begin your practice, or review the foundations, you will find what you need here.

LEVEL 2 TRAININGS:
If you are a holistic therapist, yoga practitioner or meditation practitioner who is interested in personal development, and spiritual liberation, then these trainings are specially for you. 

LEVEL 3 TRAININGS:
If you are a Yoga teacher, meditation teacher, Ayurveda practitioner, or Tantric therapist who is interested in personal development, and spiritual liberation, then these trainings are specially for you. 

LEVELS 4
​AND ABOVE:
If you are wanting to become a certified therapist or teacher (Tantric Yoga teacher, Tantric Meditation teacher, Tantric Yoga Massage practitioner, or Tantric Breathwork therapist) who is interested in supporting others with high-quality work, then these trainings are specially for you. 
If you don't feel ready for a retreat or intensive training, you can get started anyway with the 5-week online TANTRA FOUNDATIONS program.
(COMPLETION OF THE FOUNDATIONS COURSE IS REQUIRED
FOR PARTICIPATION IN ANY OF THE RETREATS OR TEACHER TRAININGS)

FOUNDATIONS PROGRAM, IN PERSON:
​AUTHENTIC TANTRA, FOR SPIRITUAL EMBODIMENT - LEVELS 1-3

CONSCIOUS SEXUALITY AND THE SACRED MASCULINE

TANTRA TRAINING RETEAT FOR YOGA PRACTITIONERS

TEACHER TRAINING
in Portugal and online

COMING AGAIN SOON:
THE INNER POWER
WHITE TANTRA INTENSIVE, FOR BEGINNERS:
THE AWAKENING OF YOUR POTENTIAL
This training is one of the foundational modules for Teacher-training certification. It can also be taken as an independent training module.

This is a beginner-level course, however, the training is specially suited to people who have at least some experience with holistic therapies or with Yoga and meditation.
If you are completely new to Yoga, meditation and energy-work, don't worry, you will have access to supplementary introductory materials at no additional cost.
PROGRAM INCLUDES:
  • Understanding the human condition - why the search for ultimate fulfilment in all the usual paths is destined for failure, and how to avoid losing your precious energy and years of your life unsuccessfully seeking wholeness.
  • Understanding self-sabotage and how to cut it out of your life - How to gently and safely deprogram your personal conditioning and start to create healthy sustainable relationships that honour your needs
  • Understanding:
    • peer pressure
    • insecurity
    • conformity
  • How to strenghten yourself to be free from manipulation
  • Developing a healthy self-image
  • Discover what is necessary for a healthy management of emotions and desires, through dissolving tension, not repression.
  • Clarity about Liberation. Becoming free without joining a cult and losing your true identity.
  • De-coding and safely deprogramming your social conditioning, not by following suggestions coming from other people's beliefs about who and how you should be, but by discovering and embodying your true values
  • Clarity about the relationship between life-force, sexual energy and Consciousness​
  • Key elements and differences of Right-hand ('White') Tantra and Left-hand ('Red') Tantra
  • Breathwork:
    • as a professional therapeutic practice (Rebirthing Breathwork and Advanced Yogic Breathwork)
    • as a daily 'well-being regime'
    • as a means to prepare for and to enter easily into meditation
    • as a simple, safe support for gentle trauma release
    • Breathwork in powerful synergy with other practices - KRIYAS
      • Bandhas + Mudras - 'locking', 'sealing', and directing the energy flow
      • Visualization - effective activation and direction of energy through focus of intention
  • Demystifying the concept of 'Karma', in 15 minutes (very useful for therapists, Yoga teachers and Meditation teachers)
  • 'Conditioning', 'Purification' and the 'Subtle Energy Body' - Understand clearly how psychological, emotional and even genetic conditioning relates to Kundalini, the Chakras, Nadis and Granthis
    • Kundalini CLARITY - clearing up the confusion and the fear around this essential aspect of Tantra and Yoga
    • the relationship of Kundalini to simple, safe Breathwork and Bodywork
    • Chakra contradictions explained
    • Understanding Kundalini 'awakenings'
    • Guiding intense energy-flow experiences
    • Advanced Yogic Breathwork as a safe method for preparing and integrating Kundalini flow
    • Voicework as a complementary method for integration
    • Entering Samadhi through Chakra 'purification' - using inner sound and light techniques (Mantra, Nada and Jyoti Kriyas)
  • Voicework
    • as a simple, powerful preparatory practice for natural, effort-free meditation
  • Deeper dimensions of Breathwork
    • Rebirthing and why it is also known as 'Communion with the Holy Spirit'
    • Grace-Flow Breathwork as a simple meditation for experiencing Communion with the Divine
    • Insights into Pranayama in 'Red' Tantric practice
  • Bodywork
    • Tantric Massage mentoring - especially useful for teachers of Tantra, and Tantric Therapists. (Energy-oriented, and Samadhi-oriented, not genital-oriented and not orgasm-oriented.)
      • Demonstrations and explanations. 
      • Kundalini flow and Samadhi through Breathwork and Tantric Yoga Massage
      • Technique or intuition? Finding the balance
  • Sexual energy management:
    • clarity on orgasms and ejaculation control
    • understanding the 'catharsis-orgasm' vs the flowing orgasm without energy-loss
    • healing through pleasure
    • accessing the full power of the life-force through conscious sexuality
  • Kundalini Shakti as ultimate guru
    • ​Return to a body-consciousness that accesses our 'animal' wisdom, and also takes us beyond the 'human condition' into the realm of the 'skywalker' or 'heavenly adept'.
      • ​Allowing the inner intelligence to guide the awakening of spiritual consciousness
      • Naturally, gracefully unfold our full potential into the divine.
  • Practices to take home:
    • for integration
    • to give continuity
    • to give depth to our use of Tantra in our life beyond the retreat.
      • Practices for continuing to transform our inner world. 
      • Tools for truly transforming our experience of the world.
 
We don't leave the retreat to go "back to the real world", we leave the retreat to go forward, transforming our lives, and transforming the way we relate to all beings. ​
​
"Peter transmits profound concepts in a simple and accessible language." ... "I felt that all the universe made sense"... "I received practices that have daily anchored me in the energy of joyfulness." ... "I notice a definite transformation in my massage work. I find myself much more fluid and connected with my intuition." ... "I was really struck by Peter's ability to transmit such profound teachings and practices in such a simple and light way." ... "I felt a wonderful divine presence... I felt my whole body electrified, nurtured by the divine energy that creates and maintains life." ... "I never expected this would be such a relief for me." ... "When I got up and went to the mirror, I didn't even recognize myself. I'd never felt such love for myself." ... "a pattern was broken and worlds opened up." ... "I had a female ejaculation just using the breath, without any stimulation of any sexual organ." ... "The universe felt like a light breeze."


During previous training retreats...​

If you have been feeling a call towards Tantra, this is your time.


​"Mystery didn't die with the fall of King Arthur,
or the fall of Atlantis, or the fall of anything ...
When you turn your eyes inward, you discover
Mystery didn't die...
It simply lies on the other side of a barrier of courage."
- Terence McKenna
You're less than one breath away from Peace
You're less than one breath away from Bliss
You're less than one breath away from awakening the Divine energy in you
You're less than one breath away from God(dess)
You're less than one breath away...
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